We're here to answer your questions and help you get started.
Address:
12 George Street
Banbury OX16 5AY
United Kingdom
Phone:
+44 1295 725 903
Email:
Monday - Friday: 9:00 AM - 5:00 PM
Saturday: 10:00 AM - 2:00 PM
Sunday: Closed
Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 30-45 minutes. This allows adequate time to discuss your needs and develop personalised recommendations.
Bring any questions you have about nutrition and weight management. It may also be helpful to bring a food diary if you've been tracking your meals, though this is not required.
Yes, we offer both in-person and virtual consultation options to accommodate your preferences and schedule.
Results vary by individual and depend on your starting point and goals. We focus on sustainable lifestyle changes rather than quick fixes, so progress typically occurs gradually over weeks and months.